Thinking of taking exogenous testosterone (TRT) to increase my muscle growth, drive and libido. Shall arrange a consult with a doctor in Singapore to see what’s best but if no action is provided by the doctor then I’ll probably take a plane to Bangkok and get prescription there.
On my personal end, this week has been bountiful for my health and fitness. Been started on the 5x weekly morning workout and 2x cardio sessions that I completed successfully. I am now including once a week sauna sessions as part of my weekly routine for muscle growth and mood enhancement as well. Plus it feels good to be naked so that’s a plus.
Just the thought of testosterone has been lingering in my mind. Its convenient and affordable to consult in Bangkok. I feel that at 30 years old I’m starting to drop off on my motivation and drive so this year I’ll do something about it. It can be TRT or anything else. We’ll see.