Starting Online PT - Exciting New Chapter

Have kickstarted my online coaching program and proud to capture 3 clients for a start. This was very surprising to me given that I just out of the blue decided to throw out a hook "DM me for coaching" on Instagram while doing a day of QnAs. This was a very good turn out for me as I had zero expectations for it at first. 

Now that I have three clients who have faith in my coaching, I am starting to set up a clear structure to put forth programs and check ins for my clients.

There were some hiccups for the beginning where I was not sure which software or tool to use for tracking and had to do a swift migration from Everfit to Kahunas. Did a quick onboarding with the software and chose to invest in the software USD35 a month but I feel its a good choice as it can help me scale up to more clients (up to 25).

The onboarding process was surprisingly smooth given that I felt anxious initially on how to provide the best service offering and gain the potential client's buy-in but it was surprisingly easy as they were already in on the coaching program.

From this experience, my takeaway is that my Instagram account and content acts as a strong hook to garner clients and with strong content creation it will naturally bring clients in to me. I am excited for generating more client leads over time. After all, 3 clients is already a mega positive outcome for me.

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Tools
(1) Communication - Whatsapp chat / Whatsapp video
(2) Programming Tool - Kahunas
(3) Payments Subscription - Stripe

Structure
- Client Intake form
- Workout Program
- Nutrition Program
- Weekly Check-ins
- Progress Photo
- Supplement, Cardio, Goals
- Body Metrics

I am hard again

It has been well two weeks since the last thought and I must say my libido has returned. It is stronger than ever and morning wood is back. 

25mg test per day works wonders for me now. I feel good. 

My only gripe is that I have to pin my butt or my shoulder daily and I'm worried it causes scarring or thickening of the skin.

Honestly, I feel like a beast again, having the urge to breed. Some days it can even become uncomfortable when the pressure builds up too high and its not released. Or when I am sleeping and get a random unsolicited hard on which wakes me up. It feels good not gonna lie but its a different kind of annoyance. 

When I lost my libido for a month last month due to lowering of dose, it was complete numbness and zero appetite for sex at all. I would look at porn or think of sex but there was no reaction in me at all. Now I do get a hard on and I think its a good problem to have.

I am glad that daily test pinning is working for me.

I mean my body dysmorphia is always there but my weight has been remaining the same, if not heavier than before, but I feel like I shrunk a little (in my mind) from my previous mini blast of 300mg per week. Now its 175mg per week.

I initially intended to go on a full blast this year of testosterone but having gone through the illness and bad symptoms in January, I decide that I will stick to daily pins of 25mg for this year to maintain and see how far I can grow from this low dose. If it works, then I am glad I managed to pull through physique transformation and bulk with such a low dose.

Libido is gone

I switched to daily injections because I read that its better to reduce fluctuations by making more frequent injections of lower dose.

My current dosage is 0.1ml per day = 25mg test per day (175mg per week)

Previously when I was doing twice a week injections at 175mg week total, I felt really good but yet now when I lowered it down to daily injections, I feel like my urge for sex and strength of erections is at its ultimate low.

Without blood test I will not be able to identify what the root cause is but I am guessing that the change from twice weekly injections (250mg total weekly) down to daily injections (175mg total weekly) has resulted in my testosterone levels plummeting to a lower level and estradiol still taking some time before it comes down.

I am going to observe for a few more weeks and hope that my primal urge comes back.

I was so into topping previously but now with the lack of erections and libido, I find that I switched my mindset to a more bottom mentality where being the passive receiver feels 'easier'. 

Back when I was hornier, topping interested me more because the breeder mindset gave me a much stronger urge to fuck, while there was no urge to bottom because it felt 'uncomfortable'.

Hopefully things change and I'll get back my primal mode soon.